No "proprietary blend" hidden behind a logo. Here's exactly what's in SILT Mornings and SILT Nights — every ingredient, every dose, and what each one does.
No proprietary blends. No fairy-dust doses. Every active in SILT is backed by published clinical studies — at the dose that actually showed results.
Every ingredient at the dose the published research supports. Not intended to diagnose, treat, cure, or prevent any disease.
5g · 25% of daily fibre RDA. Partially Hydrolysed Guar Gum — India's own crop. 24 published studies on gut comfort, regularity, and microbiome health.
📄 Read the study ↗80mg natural caffeine + 200mg L-Theanine. The studied ratio that delivers clean, calm focus — without the spike or the 3pm crash. 160+ studies combined.
📄 Read the study ↗200mg standardised extract. Highest natural Vitamin C density of any Indian fruit. Gut lining support, antioxidant protection, immunity. Used in Ayurveda for centuries.
📄 Read the study ↗2 Billion CFU · B. coagulans · B. subtilis · B. clausii. Three spore-forming Bacillus strains — published RCTs each. Survive stomach acid. Reach the gut intact.
📄 Read the study ↗3g · the clinical dose. Lowers core body temperature — the actual physiological trigger for sleep onset. Published human trials. Wake up fresh, not groggy.
📄 Read the study ↗1.8g chelated bisglycinate providing 250mg elemental magnesium — the most bioavailable form, gentle on the stomach. Published sleep RCTs including a 2025 trial in poor sleepers.
📄 Read the study ↗300mg root extract. The most studied ashwagandha extract globally. 12+ RCTs on cortisol reduction, stress relief, and sleep quality. 300mg is the most consistently effective dose.
L-Theanine at 200mg — the calming amino acid from tea. Eases the shift from wired to calm without sedation. Zero melatonin — no receptor downregulation, no dependency.
17 Certificates of Analysis, one per ingredient, plus the verified human study behind each. No Indian wellness brand shows this.
| Ingredient | What it does | Reason to believe | Lab certificate | What the COA confirms |
|---|---|---|---|---|
| ☀ SILT™ Mornings | ||||
| PHGG (Sunfiber®) · 5g | Feeds gut, less bloat | IBS RCT, 2016 ↗ | View PDF ↗ | 91%+ dietary fibre, off-white powder, purity tested |
| Caffeine · 80mg | Clean energy, no crash | Focus RCT, 2008 ↗ | View PDF ↗ | Pure caffeine anhydrous, assay ≥100%, low moisture |
| L-Theanine · 200mg | Calm, steady focus | Stress review, 2020 ↗ | View PDF ↗ | 99.2% pure (HPLC-tested) |
| Taurine · 1.40g | Cellular energy | — | View PDF ↗ | Pharma-grade purity confirmed |
| Amla (Indian Gooseberry) · 200mg | Antioxidant + immunity | Antioxidant RCT, 2019 ↗ | View PDF ↗ | 50%+ standardised extract (IP-2018 grade) |
| Vitamins D3 + K2 + B12 + C · 100% RDA | Fills diet gaps | Vit-D India review ↗ | View PDF ↗ | Vitamin content confirmed to spec (Hexagon Nutrition) |
| Probiotic — B. coagulans · 2B CFU | Gut balance | BC30 RCT, 2025 ↗ | View PDF ↗ | 100 billion CFU/g viable count, purity tested |
| Probiotic — B. subtilis · 2B CFU | Regularity | Spore RCT, 2026 ↗ | View PDF ↗ | 100 billion CFU/g viable count |
| Probiotic — B. clausii · 2B CFU | Gut resilience | Gut RCT, 2024 ↗ | View PDF ↗ | 100 billion CFU/g viable count |
| 🌙 SILT™ Night | ||||
| Magnesium Bisglycinate · 1.8g (250mg elemental) | Calms the body | Sleep RCT, 2025 ↗ | View PDF ↗ | Chelated form, heavy-metals & microbes within safe limits |
| Glycine · 3g | Deeper sleep | Sleep RCT, 2012 ↗ | View PDF ↗ | 99%+ pure glycine |
| Ashwagandha KSM-66® · 300mg | Lowers cortisol | Cortisol RCT, 2012 ↗ | View PDF ↗ | Withanolide-standardised, microbes within safe limits |
| Chamomile (Lemon flavour) | Natural flavour | — | View PDF ↗ | Flavour only — not a dosed active |
| Natural sweeteners | ||||
| Monk Fruit | Zero-sugar sweet | — | View PDF ↗ | 50%+ Mogroside V (the natural sweet compound) |
| Stevia (Reb-M) | Clean, no aftertaste | — | View PDF ↗ | 95%+ Reb-M, food-grade (JECFA) |
We didn't copy a Western greens powder. We built what India actually needs — clinically dosed, Indian-tasting, zero dependency, zero pill box.
Every SILT formulation will be reviewed by a panel of practising Ayurvedic vaidyas and modern clinicians — focused in Bangalore — before it ships.
Reserve your spot in the first 500 founding members. Get launch pricing, early access, free shipping on your first order, and a direct line to the founder. No payment now — we'll email you with launch pricing.
We'll email you with launch pricing, formulation updates, and your founding-member discount code as soon as your selected SKU(s) ship. Direct line to the founder: abhishek.mitra@drinksilt.com
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Honest, evidence-based guides — real doses, real research, no fairy dust.

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