🌙 The PM Ritual

SILT™ Night — recovery, calm & sleep. Zero melatonin.

For the tired-but-wired: body exhausted at 11 PM, mind still running. One warm stick before bed, built on the three ingredients sleep research actually supports for daily use.

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Why SILT™ Night

The sleep stack that works with your body — not a hormone that overrides it.
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Lowers the racing mind

KSM-66 Ashwagandha is clinically shown to lower cortisol — the stress hormone behind "tired but wired."

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Deeper, natural sleep

Magnesium bisglycinate + glycine at studied doses help you drift and stay asleep — no morning grogginess.

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Zero melatonin

No receptor downregulation, no dependency. Safe as an every-single-night ritual.

What's inside — and the evidence

Every dose printed on the pack. Nothing hidden in a blend.
Magnesium bisglycinate for sleep
1.8g

Magnesium Bisglycinate

1.8g of chelated bisglycinate = 250mg elemental magnesium. A 2025 RCT (155 poor sleepers) found 250mg significantly improved insomnia scores in 4 weeks — same form, same dose.

📄 Read the study ↗
Glycine amino acid for sleep
3 g

Glycine

Studied at exactly 3g for deeper sleep and fresher mornings.

📄 Read the study ↗
KSM-66 ashwagandha for cortisol
300 mg

Ashwagandha KSM-66

The most-studied ashwagandha extract (24+ trials) for stress and cortisol reduction.

📄 Read the study ↗
Chamomile Lemon natural flavour
Flavour

Chamomile (Lemon)

Our natural Chamomile Lemon flavour — not a dosed active. The calm comes from magnesium, glycine, ashwagandha and L-theanine.

📄 Read the study ↗
Related: ashwagandha timing · magnesium for sleep · is melatonin safe?

60 seconds before bed

Tear open a SILT Night stick at the bedside
1

Tear

One slim Night stick.

Stir SILT Night into warm water
2

Stir

Into warm water, 30–60 min before bed.

Sip SILT Night and wind down
3

Wind down

Let the day go. Sleep like you're supposed to.

0
Melatonin
250mg
Elemental Mg
NABL
Lab-tested/batch
₹50
Per serve

Frequently asked questions

SILT Night, answered.

Does SILT Night contain melatonin?

No — zero melatonin. It uses the daily-safe stack: magnesium bisglycinate, glycine 3g and KSM-66 ashwagandha, so you can take it every night. Why no melatonin →

Will it make me groggy in the morning?

No hormone hangover — because there's no melatonin. Glycine is actually studied to improve next-day alertness, so you wake clear-headed.

Can I take it every night?

Yes — daily-safe and non-habit-forming in healthy adults. (Those pregnant or with kidney, thyroid or autoimmune conditions should check with a doctor.)

When should I take it?

About 30–60 minutes before bed, stirred into warm or cold water as a wind-down ritual. Benefit builds over 1–4 weeks.

Any caffeine or sugar?

None — no caffeine, no added sugar. A calming Chamomile drink designed to wind you down, not stimulate.

Does it have ashwagandha?

Yes — KSM-66 300mg, the most-studied root extract, to lower evening cortisol and quiet a racing mind. Morning or night? →

Reserve founding-member pricing

₹50 a serve · no payment now · launching W4 August 2026 · join 100+ founding members

Pre-book now →